Do you suffer from arthritis or joint pain?
You're not alone. We know 1 in 4 people in the UK suffer from some form of joint pain.
So, to help you REDUCE YOUR JOINT PAIN, we’ve written an information packed 54-page Self-Help Guide all about Managing Arthritis & Joint Pain which explains what arthritis is, the various type of arthritis, what causes it and the complementary therapies that are available to increase the quality of life for those that suffer from it. The Aim is to help provide information and ways to manage the pain you duffer from every single day.
We commissioned this self-help guide to help the millions of people in the UK who suffer from arthritis, one of the most common, painful and debilitating conditions amongst the over fifties
A big issue for arthritis sufferers is that, despite high levels of awareness about the condition’s existence, not many people know how far reaching the symptoms can be. The most important thing to understand, is that arthritis is actually an umbrella term used to describe a multitude of joint diseases and conditions. In fact, there are more than 100 different types of diseases and conditions which are commonly referred to as ‘arthritis’. Bearing this in mind, you will understand why it is important to learn more deeply about the specific type of arthritis you or your loved one is faced with
Contents
Introduction
Important Information
Chapter 1: What is Arthritis?
Chapter 2: What Causes Arthritis?
Chapter 3: Most Common Types of Arthritis
Type 1: Osteoarthritis
Type 2: Rheumatoid Arthritis
Type 3: Ankylosing Spondylitis
Type 4: Cervical Spondylosis
Type 6: Gout
Type 7: Fibromyalgia
Type 8: Temporal Arteritis
Type 9: Tendinitis 16
Chapter 4: The Causes of Arthritis
Chapter 5: The Factors Which Increase the Risk of Arthritis
Chapter 6: Medical and Natural Health Solutions
Chapter 7: Optimal Delivery Methods
Chapter 8: Exercise Does Wonders!
Chapter 9: Medical Procedures
Chapter 10: Other Similar Ailments
Chapter 11: Developing the Best Mindset to Beat Arthritis
Summary
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